Tom Myers & Karin Gurtner – Anatomy 101 + Anatomy 201

Tom Myers & Karin Gurtner – Anatomy 101 + Anatomy 201

Yoga teaches us that everything is connected, and anatomy is no exception. That’s why, for a limited time, YJ’s editors have released this valuable bundle of online anatomy trainings—two essential online courses for every yoga teacher and practitioner! In Anatomy 101, Anatomy Trains author Tom Myers will guide you through a seven-week introduction to basic anatomy. Then, Anatomy 201 with Karin Gurtner—founder and principal educator of art of motion training in movement and developer of Anatomy Trains—will build on what you learned with an exploration of functional anatomy. The results: More strength, grace, and ease—on your mat and in your life.

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2 Courses Included in this Collection

Anatomy 101 with Tom Myers

Join Anatomy Trains author Tom Myers for this seven-week introduction to basic anatomy. This course will help yoga teachers and students alike learn anatomy in a holistic, relational, and practical way. You’ll begin with a new way to map the body in terms of cells, the fascial fabric, and the neuromuscular system that creates the foundation for kinesthetic literacy. Tom teaches you how to identify common postural patterns, as well as strategies for cueing to awaken parts of the body that may need work. You’ll travel from the arches of the feet and legs; to the fans of muscle around the hip, adductors, and the psoas; into an exploration of deep breathing involving the abdomen, diaphragm and the rib basket; along the springy spine; into how the the shoulders drape over the ribs; and ending with the neck, head, and jaw. This course asks the question how are we shaped, and what shapes us.

Anatomy 201 with Karin Gurtner

Movement is an art and a science. To deepen your understanding of both aspects, join Karin Gurtner—founder and principal educator of art of motion training in movement and developer of Anatomy Trains in Motion—for a 6-week course in functional anatomy. You’ll study muscles in motion and myofascial connections throughout your body and learn to move with more awareness from head to toe. Through contrasting movement practices, you’ll explore and improve your postural alignment, inner and outer strength, adaptability, and kinesthetic sense to complement your yoga practice and your teaching.

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Product Overview by Edutity:

Tom Myers & Karin Gurtner – Anatomy 101 + Anatomy 201: A Comprehensive Dive into Human Anatomy and Movement

Explore the intricate world of human anatomy and movement with Tom Myers & Karin Gurtner’s Anatomy 101 + Anatomy 201. This extensive program offers a thorough understanding of how the human body functions, from the fundamentals to advanced concepts. Ideal for movement professionals, therapists, and anyone passionate about understanding the body, this course provides a clear and detailed exploration of anatomical systems, muscular functions, and body mechanics.

Master the Core and Advanced Concepts of Human Anatomy

In Anatomy 101 + Anatomy 201, Tom Myers and Karin Gurtner combine their vast expertise to deliver an engaging learning experience. You will begin by understanding the foundational structures of the human body in Anatomy 101 before diving deeper into functional anatomy and body mechanics in Anatomy 201. This dual-course bundle ensures a complete learning journey that progresses from basic principles to more sophisticated, hands-on applications in movement and therapy practices.

Key Features of Anatomy 101 + Anatomy 201

• Comprehensive Understanding of Anatomy: Learn about the skeletal, muscular, and nervous systems, exploring how these elements function individually and as part of an integrated whole.

• Movement-Based Learning: Discover how anatomical knowledge applies to real-life movement patterns, helping you assess and improve physical performance and posture.

• Advanced Functional Anatomy: Anatomy 201 takes you further, exploring dynamic body mechanics, fascia functions, and how to optimize movement through a deep understanding of anatomy.

• Applications in Therapy and Training: Gain practical skills that will enhance your ability to work with clients, whether you’re a movement specialist, bodyworker, or therapist, helping others improve their movement efficiency and overall well-being.

What You Will Gain from Anatomy 101 + Anatomy 201

By completing this program, you’ll achieve a comprehensive understanding of human anatomy, allowing you to apply this knowledge to various fields such as therapy, fitness, and movement science:

1. Solid Foundation in Human Anatomy: Develop a strong grasp of the basic structures and systems within the body, understanding how they work together to support movement and function.

2. Practical Movement Insights: Learn how to translate anatomical knowledge into real-world applications, whether for improving posture, enhancing athletic performance, or addressing movement dysfunctions.

3. Advanced Knowledge of Body Mechanics: Delve deeper into how muscles, fascia, and joints work in coordination, allowing you to assess movement patterns more effectively.

4. Enhanced Skills in Therapy & Training: Apply your learning to improve client outcomes in therapeutic and fitness settings, leveraging your understanding of anatomy to create tailored, effective movement plans.

Why Choose Tom Myers & Karin Gurtner’s Anatomy 101 + Anatomy 201?

• Expert Instruction from Renowned Educators: Tom Myers, an expert in fascia and movement therapy, and Karin Gurtner, a leading educator in movement science, offer their combined expertise for a well-rounded and authoritative educational experience.

• Comprehensive, Step-by-Step Learning: The dual-course structure allows you to build a solid foundation before progressing to more advanced concepts, ensuring that your knowledge evolves smoothly and comprehensively.

• Applicable Across Multiple Fields: Whether you’re a movement professional, fitness trainer, or therapist, the skills you acquire in this course will elevate your ability to work with clients and optimize their physical performance.

Who Should Enroll in Anatomy 101 + Anatomy 201?

• Movement Professionals & Trainers: Perfect for those looking to deepen their understanding of anatomy to enhance client outcomes through optimized movement strategies.

• Therapists & Bodyworkers: Ideal for professionals seeking to apply advanced anatomical knowledge in their practice to address movement dysfunctions and enhance therapeutic interventions.

• Students of Anatomy & Movement Science: This course is a great resource for anyone studying human anatomy and looking to gain practical knowledge that can be applied in real-world settings.

Deepen Your Understanding of Human Anatomy and Movement with Tom Myers & Karin Gurtner

Enroll in Anatomy 101 + Anatomy 201 today and start mastering the core and advanced principles of human anatomy, unlocking the full potential of movement science and therapy.